Divya Naveen

Divya Naveen

Yoga

Rating:

If you want experience a complete change in your body and mind, then my classes would really help. As I work with people not to teach yoga but for them to learn yoga by experiencing themselves. A regular class consists of - joint and muscle movements understanding one's anatomy - learning the process of getting into the asanas so that one can avoid injuries - pranayama techniques and how to use it in and outside class, - blindfold classes enhancing the cognitive and sensory skills - steps towards meditation.

- 8+ Years of Experience teaching Yoga - Experience in teaching online - I will ensure that you are learning yoga to enhance life and not just your body.